DIY: Self-Care April 8, 2021 You’ve hit a brick wall, physically, emotionally, and mentally. Hours of bus rides and game days consume your weekends, you’re swamped with menial homework,…
Kickin’ It: the latest fitness craze has arrived April 8, 2021 The days of simply walking into a gym and lifting weights or running on a treadmill are in the past. After recent innovations, businesses…
757 native wins shoe design competition April 8, 2021 Coast Guardsman and Virginia Beach native Kenny Jones is the first-place winner of the Nike SB News and Info’s (@nikesbornothing) #haveanikesbday contest. The contest’s…
Explore Museums in Hampton Roads April 8, 2021 The Virginia Museum of Contemporary Art (Virginia MOCA) is an accredited, non-collecting contemporary art museum by the Oceanfront that has four exhibitions open sharing…
Finding the podcast for you April 8, 2021 Podcasts are a form of media that have been around since the 1980’s. Originally reserved for those select few who had access to the…
Poetry: Food For The Soul March 18, 2021 John Keating from “Dead Poets Society” famously once said, “And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But…
Women’s History Month March 18, 2021 For the past 35 years, Women’s History Month has been designated as time to celebrate women and their achievements in all aspects of life….
The Undertow March 18, 2021 A Place To Explore: Back Bay Wildlife Refuge If you are an outdoor adventure-seeker or are looking for a little getaway as the weather…
Music Trends March 18, 2021 Over the past year, many artists have delayed dropping their albums due to the coronavirus pandemic. Artists like Kehlani, Alicia Keys, Sam Smith and…
Do It Yourself March 18, 2021 Feeling mentally exhausted from assignments and a long personal to-do list? Then de-stress and immerse in do-it-yourself workshops in the Hampton Roads area. Potts…
